У нас вы можете посмотреть бесплатно 膝內側痛可能是…鵝掌滑囊炎 [Eng Subtitles] Medial knee pain…is it Pes Anserine Bursitis? или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
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加入成為Dr Joe Wong 視頻會員 Join Dr Joe Wong Membership / @drjoewong 今次汪家智註冊脊醫(脊骨神經科醫生)為大家為講解原來有膝內側痛可能是一種勞損病叫做鵝掌滑囊炎。這種炎症是因為三條肌肉的筋腱包括半腱肌、股薄肌及縫匠肌長期磨擦下面的滑囊引致發炎。 汪脊醫會講解成因,治療及運動。他介紹三種方法去幫助舒緩及減少發炎,也可以作為預防。大家不妨跟我一齊,但記住,量力而為。 In this video, Dr. Joe talked about the Medial knee pain caused by the overuse of the three tendons rubbing on the bursa. The name is called Pes Anserine Bursitis. He discussed the cause, treatment options, and exercises for this condition. He demonstrated exercises and massage methods that you can do at home to help alleviate and reduce the inflammation. It’s also great as a preventive workout. #脊醫 #鵝掌滑囊炎 #汪家智 #DrJoe脊醫教室 #伸展 #膝痛 #內膝痛 #廣東話youtuber #drjoewong #backpain #exercise #chiropractor #drjoe #pesanserinebursitis #bursitis #kneepain 0:00 介紹 Introduction 2:08 鵝掌滑囊炎是什麼及成因 What is Pes Anserine Bursitis and the cause for this condition? 5:09 治療方法 Treatment options 6:32 運動一 Exercise 1 9:26 運動二 Exercise 2 10:52 刮痧示範 Gua Sha Demonstration 任何查詢,可致電 +852 2499 2488 whatsapp +852 5239 7436 網站:https://www.chirocare.com.hk Email: [email protected] DISCLAIMER: This video (including but not limited to its description, comments, and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department. Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video. 免責聲明: 本視頻(包括但不限於其中的描述、評論和陳述)僅供參考及資訊性用途。本視頻不能代替專業的醫療建議,您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法,您將自行承擔風險,如此同時,若你在任何時候感到不適或疼痛,請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。 汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。