The "Deadly Calm" in a Crisis скачать в хорошем качестве

The "Deadly Calm" in a Crisis

‪@Mindful-growth-t2p‬ This video examines the psychological mechanisms of self-control, resilience, and coping strategies within high-stress environments and personal development. Several studies focus on nursing professionals, highlighting how emotional intelligence, ethical adherence, and experience-based decision-making help prevent job burnout and enhance patient safety. Complementary texts by Dr. Patricia Carrington introduce the "Releasing" technique, a method for managing stress by letting go of the compulsive need to over-control life's circumstances. Further entries define psychological resilience as a developable process and explore the biological underpinnings of fear and anxiety. Together, these materials provide a comprehensive look at how individuals maintain mental health through acceptance, self-regulation, and adaptive responses to crisis. This collection emphasizes that mastery over one's emotional state is vital for both professional excellence and inner peace.