14 Minutes LIIT 2 Rebounding Workout on a Fit Bounce Pro II Rebounder. Nov 2025, 110BPM. скачать в хорошем качестве

14 Minutes LIIT 2 Rebounding Workout on a Fit Bounce Pro II Rebounder. Nov 2025, 110BPM.

12 minutes of LITT 2. There are some beautiful moves that are low impact. The circuit is 45 seconds working with 15 seconds active recovery, this is optional. The music is set at a slow pace 0f 110BPM so use this workout as a stress relief, a rest day or a cool down after some energetic exercise. ⭕️ Become a SanFran Fitness YouTube member, it only costs $24.99 a month    / @sanfranfitness   ⭕️ Click on the link below to access our FREE 7 DAY TRIAL on our WEBSITE for fantastic fitness videos not on YouTube like Bounce Fit, REBOUNDING, Power Weights, Supple Strength, Step and Low Impact Classes ⬇️ https://www.sanfranfitness.co.uk/ ⭕️ Need a NEW REBOUNDER? Take a look at the brands we use and recommend plus we have DISCOUNT CODES for most brands ⬇️ https://www.sanfranfitness.co.uk/rebo... #liit #lowimpactcardio #seniorfitness ⭕️ Join our Facebook page:   / sanfranfitness   ⭕️ Join our Instagram page: https://www.instagram.com/sanfran_fit... ⭕️ It’s free to subscribe and like our YouTube channel:    / @sanfranfitness   As with all of our workouts, take it at your own pace and have a rest or water breaks where you feel it’s necessary. If you have any injuries, medical conditions or you are not used to physical activities, please consult your doctor before taking part in any exercise. The music used is owned by Power Music, below is their website: https://www.royaltyfreefitnessmusic.com Please remove any copyright claim from this video. Thank you