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Obesity Due to Sleep Deprivation

Presenter: Anjali Bhagavatula, Undergraduate biotechnology student at the University at Buffalo This video was submitted as part of the STEM for Everyone initiative hosted by the UB Women in STEM Cooperative (WISC) and UB Women in Science and Engineering (WiSE). Learn more at www.buffalo.edu/wise/stemforeveryone. Abstract: Through generations obesity is linked to many aspects like environment, genetics, food and mood. While changes in our body can be trigged by any factor, sleep patterns associated obesity can be controlled. According to Sleep foundation, sleep deprivation results in growth hormone deficiency and increase cortisol levels. In 2018, a data compared the food intake of subjects who slept only 5 hours versus 7-8 hours. There was significant increase in the amount of calories consumed by the subject who slept for only 5 hours. My proposal is to identify and analyze the correlation between sleep and obesity and how it can be controlled by changes in sleep schedules and nap hours.