MS Spasticity: 5 Morning Stretches to Reduce - MS Exercise скачать в хорошем качестве

MS Spasticity: 5 Morning Stretches to Reduce - MS Exercise

MS spasticity can be worse upon waking or even after sitting for long periods of time. Sometimes spasticity can kick in after even sitting for 5-10 minutes! Let me show you 5 stretches for spasticity that you can do right from bed or wherever you are seated. Your Next Steps: → Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/... → Free Walking Webinar: https://www.doctorgretchenhawley.com/... Find more tips from me! ★The MSing Link Podcast: https://link.chtbl.com/MSingLinkPodcast ★ Instagram: / doctor.gretchen ★ Facebook: / doctor.gretchen ★ Facebook Group: / Multiple Sclerosis Wellness & Support Ready to feel more confident in your MS exercise routine? → Learn about, and see behind the scenes of, my Online MS Wellness Program: http://www.MSingLink.com For additional information and resources, visit https://www.drgretchenhawley.com/ These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.