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Have you ever thought about how your skin pH levels can be affecting your eczema or topical steroid withdrawal (TSW) flares? I've shared in the past how it's so important for the skin barrier to have a lower (and more acidic) skin pH, especially because it can take up to 6 hours for your skin to normalize after a shower? To summarize, higher (and more alkaline skin pH) is linked to a higher severity in atopic dermatitis and other issues, including: ✅ Increased inflammation ✅ Increased staph aureus bacteria ✅ Decrease in ceramide production ✅ An increasingly compromised skin barrier On the other hand, a lower skin pH is more acidic and is linked to a lower severity of atopic dermatitis. It's also linked to these benefits: ✅ Healthier bacterial flora ✅ Protects skin barrier ✅ Decrease in staph aureus bacteria ✅ Increase in antimicrobial defense For more tips on how to normalize your skin's pH levels, be sure to check out my podcast on skin pH (S4E31) for topical remedies to help balance your skin pH. ❤️ Has anything helped your skin pH levels? - 🌿 Ready to discover the real causes of eczema that go beyond just the skin? Download my free eBook, “Discover The 15 Overlooked Root Causes Of Eczema Flare-Ups” here: conqueryoureczema.com/root-causes-guide 🌿 Looking for personalized advice or faster results? Book a FREE Eczema breakthrough call: https://www.conqueryoureczema.com/res... 🌿 In search of eczema-friendly skincare products? Shop my Conqueror skincare products here: https://bit.ly/eczemaskincare 🌿 For deeper insights and practical tips on overcoming eczema, tune into The Eczema Podcast: https://www.eczemaconquerors.com/ecze... ♡ Connect with me on Instagram: / eczemaconquerors - #tswhealing #tswcure #topicalsteroidwithdrawal