Boredom During Recovery Can Be a Great Sign | CHRONIC FATIGUE SYNDROME скачать в хорошем качестве

Boredom During Recovery Can Be a Great Sign | CHRONIC FATIGUE SYNDROME

APPLY FOR THE CFS RECOVERY PROGRAM HERE: https://www.cfsrecovery.co/apply?el=y... 📚 Join the FREE Do-It-Yourself 7 Day Recovery Foundations Masterclass: https://cfsrecovery.co/recovery-found... 🧬 Get Access to The Recovery Science Blueprint: https://www.cfsrecovery.co/27-recover... You Are Just One Mindshift Away From Living Life With Thriving Health 0:00 Introduction — Why Boredom Can Be a Positive Sign 2:30 Survival Mode vs. Boredom in CFS Recovery 5:45 Safely Reintroducing Activities Without Crashing 8:00 Boredom vs. Impatience — Key Differences 9:30 How to Build a List of Low-Stimulus Activities 11:00 Final Thoughts — Using Boredom to Your Advantage ---------------------------------------------------------------------------------- FOLLOW ME ON INSTAGRAM FOR EXTRA CONTENT ⬇️   / cfsrecovery   Tags: Cns fatigue, cns burnout, nervous system burnout, nervous system fatigue, cns exhaustion, chronic fatigue, cfs, chronic fatigue syndrome, bedridden, housebound, adrenal fatigue, chronic fatigue syndrome treatment, cfs symptoms, cfs recovery, cfs health, chronic pain, chronic pain syndrome, chronic pain explained, chronic pain meditation, post-viral fatigue syndrome, long covid, covid long hauler. #cfs, #cfsrecovery, #cfsme, #bedridden, #anxiety, #somaticsymptoms, #somatic, #panicdisorder, #panicattacks, #chronicpain, #chronicsymptoms, #longcovid, #postviralfatigue DISCLAIMER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional. Imaginary Love by INOSSI   / inossi   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/imaginary-love Music promoted by Audio Library –––––––––––––––––––––––––––––– Imaginary Love by INOSSI   / inossi   Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/imaginary-love Music promoted by Audio Library • Imaginary Love – –––––––––––––––––––––––––––––– Want to Partner with CFS Recovery? Fill out the form here: https://ikm1mfi9ke1.typeform.com/cfs-...