What is the Best Diet for Humans? | The Ancestral Human Diet | Dr. Bill Schindler скачать в хорошем качестве

What is the Best Diet for Humans? | The Ancestral Human Diet | Dr. Bill Schindler

What is the Best Diet for Humans? | The Ancestral Human Diet | Dr. Bill Schindler Join Sowing Prosperity's Logan Duvall in a captivating conversation with Dr. Bill Schindler, an archaeologist, and anthropologist, as they delve into the transformative world of ancestral diets and their relevance in the modern era. In this thought-provoking interview, Dr. Schindler shares his insights from running a restaurant dedicated to crafting nourishing and nutrient-dense meals from scratch. Discover the significance of understanding the human digestive tract's limitations and the critical role of food processing in ensuring safety and bioavailability. Dr. Schindler challenges the notion of a universal ancestral diet, emphasizing the diverse culinary histories that have shaped human nutrition. ### I know you’ll love this free content, and if you haven’t already, you can also follow us on Facebook Instagram, or YouTube. Whether you’re a farmer, an entrepreneur, or someone interested in learning more about regenerative food systems, you won’t miss out on our premium video and support content. Premium subscribers also receive exclusive access to members-only pop-up events and discounted rates on small business consultations and coaching calls. Monthly memberships are only $15 a month, and you can sign up at https://sowingprosperity.com ### Unravel the truths behind plant toxins, debunk Blue Zone's myths, and explore the profound impact of reconnecting with our food. Key Takeaways: Holistic Health Reconnection: Learn why reconnecting with our food at every level is essential for personal well-being and the health of our communities. Disrupting the Food Chain: Explore the transformative power of removing intermediaries by sourcing whole foods directly from farmers and its profound effects on our overall health. Empowerment through Scratch Cooking: Understand the transformative impact of making everyday foods from scratch, providing control over ingredients and enabling nourishing choices. Informed Consumerism for Sustainability: Dr. Schindler advocates for becoming an informed consumer, highlighting the importance of education in making conscious decisions that support a sustainable food system. #ConsciousEating #AncestralDiets #SustainableLiving #FoodEmpowerment #PlantBasedAncestral #PaleoAncestral #AncestralLiving #FoodTransparency #regenerativefarming