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Note: This episode features AI-generated voices for hosts Daniel & Sophie. Source for this episode: https://biowellnessx.com/cbn-delta-8-... Struggling with restless nights or waking up groggy? In this episode of Voices of BioWellnessX, Daniel and Sophie unpack how CBN and Delta-8-THC may support deeper, more restorative sleep—without the heavy next-day fog. We cover how these cannabinoids interact with the endocannabinoid system (ECS), why some people combine them, how they compare to melatonin and prescription aids, and practical sleep hygiene tips (cooler rooms, lighter evening meals, timing, dosing: start low, go slow). What you’ll learn CBN vs Delta-8: effects, dosing formats, and common use cases The “entourage effect” and why blends can feel different Safety, variability, and why patience + consistency matter Sleep hygiene tips to get the most from any aid 👉 Explore more guides and resources: https://biowellnessx.com Disclaimer (Educational Use Only): Educational only, not medical advice. CBD can interact with medications—consult your healthcare professional. These statements have not been evaluated by the FDA. Voices are AI-generated. This video is for entertainment use only. All information shared in the video is by no means medical or legal advice, nor have any statements been approved by the FDA! You, as a consumer, should always do your own research or consult with your doctor if you have any questions or concerns. ~~~~~~~~~~~~~~~~~~~~~~~~~~ DISCLOSURE: All BioWellnessX products are made with 100% hemp-derived material and have Delta-9 THC levels in compliance with the Agriculture Improvement Act of 2018 (2018 Farm Bill, 7 U.S.C. §1639o(1)) Call Us For Details: (747) 236-6616 Visit us at: www.Biowellnessx.com