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Why does motivation disappear right after you decide to change your life? You feel inspired. Clear. Ready. And then — suddenly — the energy fades. This video breaks down the real psychology and brain chemistry behind why motivation collapses after decisions, why discipline feels harder than expected, and why your brain secretly resists change — even when the change is good. You’ll learn: • Why motivation is a short-term chemical response • How your brain protects familiarity over progress • The hidden fear behind sudden loss of drive • Why most people mistake brain resistance for laziness If you’ve ever felt stuck, confused, or frustrated with yourself after deciding to improve — this video will explain why. 👇 Subscribe to The Human Circle for psychology videos that explain behaviors most people never question. #psychology #motivation #selfimprovement #humanbehavior #neuroscience #mentalhealth #habits #discipline #growth #mindset Resources: Roy Baumeister – Willpower Research Dopamine and Motivation – Stanford Neuroscience Behavioral Change Theory – BJ Fogg Model Search Queries: why motivation disappears why motivation fades psychology of motivation why change feels hard why motivation doesn’t last brain resists change psychology why I lose motivation fast motivation neuroscience why discipline is hard self improvement psychology Timeline Chapters: 0:00 – Why Motivation Vanishes After You Decide to Change 0:51 – Dopamine Crash 1:26 – Identity Threat Activates Resistance 1:57 – Brain Mistakes Clarity for Completion 2:24 – Fear Disguised as Loss of Motivation 2:55 – Conclusion - The Shift