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The Four Top Health Benefits of Reishi Mushrooms

Reishi mushrooms are reputed to have many health benefits. Studies have shown that they may improve brain and liver function. They may also regulate sugar for diabetics, help with sleep, and they may even have anti-cancer properties. In this video, I talk about what I have found to be the four main benefits of Reishi mushrooms for me personally. " Please Subscribe and support my channel for more upcoming videos." *********************************************** ►My Youtube Channel: https://www.youtube.com/c/MushroomSit... ►My Website: http://www.mushroomsite.com ► Follow Me on Facebook:   / lotsofmushrooms   ► My Business Email: [email protected] ********************************************** Below are some Reishi extract powders that I recommend. The links contain Amazon affiliate links, which means that if you click on one of the product links, I'll receive a small commission from your purchases. As an Amazon Associate I earn from qualifying purchases. https://amzn.to/2NCejxK -- KOS Organic Red Reishi Mushroom Powder https://amzn.to/3tDRzMT -- Terrasoul Superfoods Organic Reishi Powder https://amzn.to/3tsec78 -- Thrive 6 Mushroom Extract Powder with Reishi and 5 Other Healthy Mushrooms ►My favorite mushroom cookbooks: https://amzn.to/3s3TIBn -- The mushroom cookbook, by Michael Hyams and Liz O'Keefe https://amzn.to/3d4a9rd -- Wild Mushrooms: A Cookbook and Foraging Guide, by Kristen and Trent Blizzard ►My favorite mushroom field guides: If you are looking for wild mushrooms, you need an excellent mushroom identification field guide. My favorite is the Audubon Field Guide to Mushrooms. It's out of print and expensive, but I consider it indispensable to help me identify mushrooms. You can usually find a used copy on Amazon for $50 or so. Here's the link: https://amzn.to/3r9wjgJ -- Audubon National Society Field Guide to Mushrooms Falcon Guides puts out a newer (and cheaper) mushroom field guide that is also very good. https://amzn.to/3vCasBQ -- Falconguides, North American Mushrooms, a FIeld Guide ********************************************** ►Important Disclaimer Never eat any mushroom that you find outdoors without first consulting an expert. Information on the internet is a good start, but the consequences of eating the wrong mushroom can be severe. I recommend the North American Mycological Association (NAMA) for those who would like to learn how to forage for mushrooms. NAMA has chapters across North America that offer classes and guided mushroom hikes. Learn more at their website: https://www.namyco.org ►References for this video: Wang GH, Wang LH, Wang C, et al. Spore powder of Ganoderma lucidum for the treatment of Alzheimer disease: A pilot study. Medicine (Baltimore). May 2018; https://pubmed.ncbi.nlm.nih.gov/29742... Chen HS, Tsai YF, Lin S, et al. Studies on the immuno-modulating and anti-tumor activities of Ganoderma lucidum (Reishi) polysaccharides. Bioorg Med Chem. Nov 1 2004;12 https://pubmed.ncbi.nlm.nih.gov/15465... Rajesh M, Rani P, Maheshwari U, Krishnan S, Antioxidant Potential of Lingzhi or Reishi Medicinal Mushroom, 2015, https://pubmed.ncbi.nlm.nih.gov/26854... ►Credits for this video: This video contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: https://link.attribute.to/cc/2007464 Please Subscribe and support my channel for more upcoming videos. https://www.youtube.com/c/MushroomSit... #Reishi #wildmushrooms #medicinalmushrooms #mushroomhunting #healthymushrooms