"Your Anxiety Isn’t Mental – Your Body Is Screaming Inside" скачать в хорошем качестве

"Your Anxiety Isn’t Mental – Your Body Is Screaming Inside"

"Your Anxiety Isn’t Mental – Your Body Is Screaming Inside" 🧠 Your anxiety isn’t just in your head — it’s in your body. Have you ever tried to calm your anxious mind, but your heart still races, your chest tightens, and your body feels like it’s under attack? In this video, we reveal a powerful truth: anxiety lives in your body, and your body is silently screaming for help. 📌 What you’ll learn in this video: • How anxiety shows up physically • Why your nervous system stays stuck in survival mode • Simple, practical techniques to calm your body • The real reason your mind can’t fix what your body is holding • How to start healing from the inside out 💬 Comment below: “My body is asking for relief.” 📲 Share this video with someone who needs to hear this. link:    • "You Won’t Heal Until You Understand Your ...   🔔 Subscribe to Silent Wounds and hit the bell to get new videos on emotional healing, trauma recovery, and body-based anxiety relief every week.