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Phosphatidylserine

In this video you'll discover the nootropic benefits of Phosphatidylserine (PS). Including why we use Phosphatidylserine as a nootropic, recommended dosage, side effects and clinical research. Phosphatidylserine (PS) is a phospholipid component of the membrane encasing every one of your brain cells. PS helps maintain the fluidity and permeability of brain cells. Allowing for the efficient transfer of proteins, enzymes, nutrients, oxygen and glucose into and out of each cell. Phosphatidylserine is an integral part of the flow of crucial neurotransmitters like dopamine and acetylcholine. And phospholipids contain choline which is a precursor to acetylcholine (ACh). So PS will increase ACh levels in your brain. Affecting cognition, memory and mood. And reducing anxiety. Phosphatidylserine works in concert with the DHA in Omega-3’s and keeping brain cells optimized. Prolonging neuron survival and health. Neurohackers report that using Phosphatidylserine (PS) as a nootropic: Boosts energy levels Improves alertness Less brain fog Better memory Logical thinking improves Concentration is better Clarity of thought Weight loss Easier to remember names, phone numbers, tasks, etc. Mood improves Anti-anxiety Lowers cortisol Relieves insomnia Vivid dreams Reduces symptoms of ADHD Recommended Phosphatidylserine (PS) dosage is 100 mg 3-times per day. Make sure you find Phosphatidylserine (PS) that is non-GMO. Because most PS is derived from the lecithin of soybeans. Even better is find Phosphatidylserine (PS) that is made from non-GMO sunflower lecithin. Especially if you’re allergic or react to soy. This indepth Phosphatidylserine (PS) review covers: 00:00 Phosphatidylserine (PS) intro 00:25 Phosphatidylserine as a nootropic 03:59 How does Phosphatidylserine work in the brain? 06:29 Phosphatidylserine benefits 07:55 How does Phosphatidylserine feel? 09:00 Phosphatidylserine clinical studies 09:50 Phosphatidylserine recommended dosage 10:56 Phosphatidylserine side effects 11:37 Types of Phosphatidylserine to buy For more on Phosphatidylserine including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/phosphat... For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropi... For a free copy of my book "Secrets of the Optimized Brain", a guide to 82 of the most popular nootropic supplements used today, go to: https://nootropicsexpert.com/free-dow... My new book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is nearly 600-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/ If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal... I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel:    / nootropicsexpert