8 ‘good’ habits and a realistic solution to achieve them (low-key life changing) скачать в хорошем качестве

8 ‘good’ habits and a realistic solution to achieve them (low-key life changing)

I watch a shit ton of self growth content, 10 people telling me 10 different things to achieve happiness and contentment. This is a mix of what I’ve taken as examples from those videos along with what I can achieve on a daily basis as a working intern doctor. A little celebratory video for my first doctor’s day xD Okay baaai 00:00 - 00:56 Intro 00:56 - 02:49 Stop Doomscrolling 02:49 - 03:44 Studying when you don’t feel like it 03:44 - 04:19 Meditation 04:19 - 04:59 Self Care 04:59 - 06:22 Sleep 06:22 - 07:18 Planning Your Day 07:18 - 08:05 Gratitude and Spirituality 08:05 - 09:07 Outro Helloo guys, hope you’re doing greatt. Welcome to my channel. I'm a medical student and I make educational videos for fun. I like teaching, vlogging and sharing my study experiences. Follow: @coolmitochondria on Instagram to know about me as a person:   / coolmitochondria   Connect with me on LinkedIn: https://www.linkedin.com/in/sai-sriya... E-mail for queries/ collab: [email protected] Thank you for watching, much love!