How to Overcome Addiction: Mastering Pleasure & Avoiding Pain скачать в хорошем качестве

How to Overcome Addiction: Mastering Pleasure & Avoiding Pain

Have you ever found yourself stuck in a cycle of seeking pleasure and avoiding pain? Let's be honest, we all have our vices and, in a sense, we're all addicts. This week, we sit down with Mike Diamond, an interventionist and author who shook things up by challenging us to reframe our perception of addiction. From the search for new highs to the aversion of lows, we uncovered the universal human struggle, reflecting on Buddha's principle of balance as a potential path to love and enlightenment. Mike joins Ruben to crack open the concept of mastery, taking a hard look at how sitting in silence, acknowledging our weaknesses and committing to daily progress are key to achieving it. We challenged the notion of 'average' and explored the power of unconscious competence - the point when your skill becomes a deeply ingrained habit. How does Mike live through love? "You can't give love if you don't love yourself. So I always work on myself first, take responsibility for how I choose to think, how I choose to feel and how I choose to act. And then I make sure I'm kind to myself. And by being kind to myself and being a good person, I can put love out into the world." "The purpose of this experience is to find your purpose, to be of value to people that helps them reach their potential… To find peace, love and be better to people." - Mike Diamond (0:00:00) - Addiction to Pleasure, Avoiding Pain (0:05:58) - The Journey of Mastery and Self-Reflection (0:15:58) - Understanding and Reframing Trauma (0:20:23) - The Importance of Empathy and Kindness (0:33:36) - Overcoming Challenges With Positivity (0:38:19) - Toxic Positivity and Authenticity (0:52:09) - The Impact of Shame and Accountability (0:56:48) - Finding Sobriety and Being of Service (1:10:25) - The Power of Love and Understanding "I believe we're all addicts because we're all searching for pleasure and avoiding pain.” - Mike Diamond About the guest: Mike Diamond is a TV personality, director, life coach, and author of the book “A Dose of Positivity”. Follow Mike @themike_diamond ABOUT The Live Through Love Podcast 👇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ The Live Through Love podcast amplifies the culture of love. Live Through Love is a way of life. Living through love is an active choice. It may be much easier to live in gloom and act from fear, but when you live through love, life is so much more beautiful. As an artist, Ruben is inspired by people. People who interact with his work and people who are out there sharing their stories and their gifts with the world. There are so many incredible people on this planet and Ruben wants to showcase them and how they live through love. From chefs and athletes to businesspeople, musicians, and artists of all kinds, you can expect to hear only from people who are embodying love every single day. But that's not all… Ruben wants YOU to make a statement, too. Apple Podcast ► https://podcasts.apple.com/us/podcast... Spotify ► https://open.spotify.com/show/61U8cGA... ABOUT Ruben Rojas 👇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ As an artist, Ruben Rojas uses the urban landscape as his canvas to bring communities together and inspire positive change. His vibrant murals and public art is displayed in cities worldwide and serves as a reminder of the power of art to promote hope, beauty, and a culture of love. Ruben has shared his message of Living Through Love on the TEDx stage and has collaborated with businesses including the NFL, BMW, American Express, and Google, helping them to create a more positive workplace and to raise awareness on important issues. Ruben is a tireless advocate for spreading positivity and encouraging people to dream big, live in possibility, feel beautiful and choose love. Clothing, Prints & Art: https://rubenrojas.com/ Original Art: https://rubenrojas.com/collections/or... Murals: https://rubenrojas.com/pages/mural-lo... FOLLOW Ruben Rojas on social: 👇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Instagram (Ruben Rojas) ►   / rubenrojas   Instagram (Live Through Love Clothing Brand) ►   / livethrough.love   Instagram (Live Through Love Podcast) ►   / welivethroughlove   TikTok (Ruben Rojas) ►   / rubenrojas_      • How to Overcome Addiction: Mastering Pleas...   Website ► https://rubenrojas.com #livethroughlove #cultureoflove