ARMS or BODY? The Correct Downswing Sequence (Finally) Explained! скачать в хорошем качестве

ARMS or BODY? The Correct Downswing Sequence (Finally) Explained!

**Check out my NEW website www.robcheneygolf.com ** “How do you start the downswing?” is one of the most common questions that I get asked on this channel, and it’s a topic which generates conflicting opinions across the golf instruction community. Is it the ARMS that start down first, or is it the BODY? Like most questions regarding the golf swing, the answer is “it depends”. It depends on a few factors, but primarily how you start the downswing would depend on the type of ball flight you were looking to hit. The correct downswing sequence actually begins before the backswing has finished, with a shift of the body weight towards the target in the final moments before transition. It’s important to note that the arms need to be ACTIVELY initiated as you begin the downswing in order to prevent the dreaded OVER THE TOP motion that plagues the vast majority of amateur golfers, however, the lower body movement of the weight towards the target cannot be overlooked. So there is a very specific BLEND of the arms and body in all functional downswings. Understanding this can help you to focus on the correct piece to help your individual swing. 📲 Online Lessons via SKILLEST app - https://skillest.com/app/profile/rob-...   / robcheneygolf   If you enjoyed the video, please LIKE 👍 and SUBSCRIBE for more golf related content ⛳️ #stackandtilt #gridlife #skillest