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Worried about your future health, feeling low on energy, or concerned about heart attacks? What you eat truly affects your heart health and can transform your longevity and confidence. Dr. Judson Brandeis, a leading expert in men's wellness, reveals how choosing the right cooking oils can significantly boost your heart health, helping you live longer and stronger. Discover how simple kitchen swaps can lead to incredible benefits: Boost your heart health and reduce risks of heart attacks and strokes. Increase your energy levels for a more active, confident life. Support overall longevity and well-being. Lower "bad" cholesterol and reduce inflammation. Learn why Extra Virgin Olive Oil and Canola Oil are kings for preventing heart attacks and chronic diseases like type 2 diabetes. Start making these vital changes today for a future filled with vibrant heart health. Like this Short, comment your favorite healthy oil, subscribe for more expert men's wellness advice, and watch our other Shorts! Tune into The Global Men’s Wellness Podcast for deeper insights. 👍 This video uses a digital AI avatar representation of Dr. Judson Brandeis, with all information medically reviewed for accuracy. 📌 For personalized, expert-backed guidance tailored to your health, speak with our 24/7 AI Men's Health Clone created by Dr. Judson Brandeis at https://globalmenswellness.com. #DrJudsonBrandeis #GlobalMensWellness #hearthealth #menshealth #healthyfats #oliveoil #canolaoil #longevity #wellness #nutrition #healthylifestyle #preventativehealth #cooking #shorts