20-Minute Live Qi Gong Class with Lee Holden скачать в хорошем качестве

20-Minute Live Qi Gong Class with Lee Holden

Join Lee Holden for a FREE 5-Day Qi Gong Challenge starting Monday, July 19th. Register for free: https://qigo.ng/holden-challenge +++ Join Master Qi Gong Teacher Lee Holden for a live Qi Gong class! For over 25 years, Lee has devoted his life to helping others learn the powerful principles of Qi Gong. Anybody, at any age or fitness level, can use these moving meditation techniques – not only to improve physical fitness, but also to assist in recovery from injury and illness, to achieve a deeper sense of calm, and to relieve tension and stress. Through his DVDs and Public Broadcasting television specials, in-person workshops, and teacher training, he has helped more than 100,000 students: Heal from injury and disease Slow the aging process Feel better than ever Maximize their energy Whether you’re just getting started, or have years of practice under your belt, we're confident that you’ll find Lee's style of Qi Gong practical, effective, and harmonious. We look forward to working with you!