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(Visit: http://www.uctv.tv/) Beating burnout is hard under the best circumstances but even harder when things happen. Dr. Larissa Thomas explores the factors that contribute to burnout in the medical field, and what to do about it. Series: "UCSF Osher Center for Integrative Medicine presents Mini Medical School for the Public" [2/2018] [Show ID: 32946] 0:00 Introduction 0:42 Well-being Roadmap 6:25 Compassion fatigue 9:53 Burnout vs. Depression 12:40 How Serious Is the Problem? 15:11 Is Burnout Worse in Physicians? 16:50 Burnout: What's the evidence? Individual Contributors 20:17 What's the evidence? Workplace structures matter 23:56 Just Work Less? Work hours reforms alone don't fix burnout 25:48 Leadership and Culture 27:44 Consequences of Burnout 30:17 Shared Humanity 31:49 Institute for Healthcare Improvement Triple Aim 32:09 The "Quadruple Aim" 32:40 The Next Frontier 34:10 Society: Policies and Culture 37:18 Organizational Interventions 43:22 Interventions at the Individual Level Promoting Meaning and Engagement 43:36 Individual-level Interventions Mindfulness 47:45 Reflection: Prompts 48:37 Individual-level Interventions Resilience and positive Psychology 53:23 Interventions at the Individual Level Summary