The 9 DRISHTI in Ashtanga-Vinyasa practice. . . скачать в хорошем качестве

The 9 DRISHTI in Ashtanga-Vinyasa practice. . .

🪷In Ashtanga-Vinyasa Yoga, movement isn't just about flexibility or strength: it's about awareness; and one of the key elements that cultivates this awareness is DRISHTI- the gaze. 💫In this video, Saptashikha has shared the Nava Drishti or the nine focal points of Ashtanga-Vinyasa practice. ▪️This video is initiated by Miss Saptashikha Dhar, who is a Certified Yoga Teacher and Evaluator under Ministry of AYUSH, GoI and has done her P.G Diploma in Yogic Science and MA Yoga from Uttarakhand Sanskrit University, Haridwar. She has also done her 200-hour Ashtanga-Vinyasa TTC from Samyak Yoga, Mysore and has 10+ years of experience in this field as a Professional. She is also a Government Registered Yoga Instructor under the Ministry of Skill Development and Entrepreneurship, GoI. She is successfully running Yoga Studios in Silchar, Assam and is also an Author of the book "CERTIFICATION OF YOGA PROFESSIONAL". She is also an Educator on Graphy by Unacademy. She has also worked in multiple projects under the Government of Assam and the Government of Mizoram. Her Institute is affiliated under the Indian Yoga Association. 🪷To register for our online Yoga TTC, connect here: +91-8638552458. 🌐Visit our website: http://www.aarogyamyoga.com 👉🏻For Professional certificate courses & YCB coachng classes, visit here: https://bit.ly/GraphyAarogyam •Miss Saptashikha's Instagram handle: https://bit.ly/SaptaInsta •Yoga Studio's Instagram page: https://bit.ly/3HvZntR •LinkedIn page: https://bit.ly/41QSvyD •Facebook page: https://bit.ly/41yW7ph •"CERTIFICATION OF YOGA PROFESSIONALS" book Amazon link: https://amzn.eu/d/5rflb4a •Flipkart link: https://dl.flipkart.com/s/ghST6guuuN 👉🏻For more information on "Career in Yoga", check out our playlist:    • CAREER in YOGA   👉🏻Our Podcast playlist:    • PODCASTS   🪷Samskara by Nishita Singh YouTube channel: https://bit.ly/48MY7xk Disclaimer: We aren't here to make money from the music we used. 🧿🧿🧿 #AshtangaVinyasaYoga #CareerinYoga #Aarogyam