20 MIN ABS + ARMS // BOSU BALL | Angelique Clark скачать в хорошем качестве

20 MIN ABS + ARMS // BOSU BALL | Angelique Clark

#bosuball #withme This 20 MIN ABS + ARMS focused workout requires a bosu balance trainer, a low aerobic step or no equipment at all. This is a full-length video so you can just follow along with me. This workout includes a post workout stretch as well! I hope you enjoy this workout and that it is exactly what you mind and body needs today! ⭐️ TIP: Be sure that your bosu ball is sufficiently filled with air. We will be doing some work on our hands during this workout, and if the ball doesn't have enough air in it, not only will it be hard to maneuver but it could cause some unnecessary stress on your wrist! As always, feel free to modify when you NEED to, but don’t be afraid to take the next step to challenge yourself. 💪🏽 If you enjoy this workout please support my channel by SUBSCRIBING, LIKING, and SHARING this video. Comment on what workouts you’d like to see more of! Grab your water, dumbbells and mat……..NOW LET’S WORK! 👉🏼SUBSCRIBE TO MY CHANNEL 👉🏼Follow Me on INSTAGRAM:   / angeliqueclrk   Equipment Used: Yoga Mat - https://amzn.to/3aQYJ6T Camera - https://amzn.to/2VTiAya SD Card - https://amzn.to/3f3BTw1 Tripod - https://amzn.to/35q6UpB Outfit - Top and Bottom : www.fabletics.com Don’t forget to SUBSCRIBE and click the notifications button so you don't miss any new workouts I post. I can’t wait for you to join me for the next workout! Music Provided By: Track: Beatcore & Ashley Apollodor - Just Stay [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Beatcore & Ashley Apollodor - Just Stay | ...   Free Download / Stream: http://ncs.io/JustStayYO Where I download my Music Try it FREE for 30 days https://www.epidemicsound.com/referra... DISCLAIMER: I am an affiliate some of the brands referenced on this channel. I may earn from qualifying purchases. If you are new to exercise, you should consult your physician before engaging in any physical activity. I am not a medical professional and what I share on my channel is not meant as an alternative to seeking professional medical advice. Your health and safety is of the utmost importance, so find out what works for you. Please know that performing any exercise or program is solely at your own risk.