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If you enjoyed the video, please feel free to check out some more, leave a like, or subscribe to the channel. All of those things help out more than you know! LEARN MORE ABOUT OUR BOOK HERE: https://jajminton.com JOIN OUR DISCORD: / discord CHECK OUT OUR PATREON: https://rb.gy/lifpdz SOCIALS & WISH LIST: Twitter/X: https://x.com/jajminton Instagram: / jajminton BlueSky: https://bsky.app/profile/jajminton.bs... Facebook: https://rb.gy/7pllxx Amazon Wish List: https://rb.gy/445sxq MAILING ADDRESS: John at Talking Story 475 Jake Alexander Blvd W Ste 102 PMB 306 Salisbury, NC 28147 ---------------------------------------------------------------------------------------------- A note from Jakob on video gear: Below are some links to a mix of gear that we either use or recommend. Everyone has different budgets. Keep in mind the best camera is the one you can afford and that's often the phone in your pocket. Also keep in mind that good audio is more important that good video! If you have any questions, we have a booktube help channel in our Discord. SOME GEAR WE USE/RECOMMEND: (We are an Amazon Affiliate and we do earn from qualifying purchases using the links below) RGB Shelf Lights: https://amzn.to/48I3ZZc RGB Floor Lights: https://amzn.to/3vHiaz1 Bi-Color LED Light: https://amzn.to/4bcE2Tm Samson Q2U Microphone: https://amzn.to/4b6sX6x Sony ZV-E10 Camera: https://amzn.to/3QoUQgO Sigma 18-50mm f/2.8 Lens: https://amzn.to/41gGKnQ OUTRO MUSIC: Walking in the Woods by Iris Tan Music Production Artist's SoundCloud: / popular-tracks ---------------------------------------------------------------------------------------------- CHAPTERS: 00:00 - Intro 03:55 - A Healthier Relationship with Time 08:08 - Creating Personal Time 12:38 - Unlocked Socialization 16:45 - Exercising Your Brain 22:34 - Finding an Escape 25:59 - Gaining Empathy 31:11 - How to Find the Time 38:31 - Overcoming Imposter Syndrome 42:34 - Reading Too Many Stories? 45:21 - Using Lessons from Stories 48:49 - Is Escapsim a Lie? 50:57 - John's Advice to His Younger Self