LOW BACK PAIN MASTERCLASS скачать в хорошем качестве

LOW BACK PAIN MASTERCLASS

🔥 LOW BACK PAIN MASTERCLASS | Causes • Assessment • Rehabilitation Explained Struggling with low back pain? This comprehensive masterclass explains WHY back pain happens, HOW clinicians assess it, and WHAT actually works for recovery — using clear, evidence-based physiotherapy principles. Whether you’re a patient, medical student, clinician, or fitness enthusiast, this video gives practical knowledge you can apply immediately to reduce pain, improve mobility, and protect your spine long-term. 📚 WHAT YOU’LL LEARN: ✔ Common causes of low back pain (mechanical, disc, muscular & degenerative) ✔ Red flags you must NEVER ignore ✔ Professional clinical assessment explained simply ✔ Proven physiotherapy rehabilitation strategies ✔ Exercise, posture & lifestyle advice for prevention ✔ Back pain myths debunked with science ⏱️ TIMESTAMPS: 00:00 Introduction & Why Back Pain Matters 00:46 Understanding Low Back Pain 03:15 Major Causes Explained 11:31 Critical Red Flags 13:32 Clinical Assessment Process 18:26 Rehabilitation Principles 24:50 Common Myths 26:30 Final Advice & Prevention Tips 💡 KEY MESSAGE: Most back pain is manageable, treatable, and often reversible with the right guidance, movement, and education. 👍 If this helped you: • Like the video • Subscribe for more medical masterclasses    / @dr.wilberforcephysio   • Share with someone dealing with back pain #LowBackPain #BackPainRelief #Physiotherapy #SpineHealth #Sciatica #Rehabilitation #MedicalEducation #PhysicalTherapy #PostureCorrection #ExerciseTherapy #BackPainExercises #ClinicalAssessment #MusculoskeletalHealth #DoctorExplains #PhysioEducation low back pain, back pain causes, physiotherapy back pain, lumbar pain treatment, sciatica relief, slipped disc explained, spine rehabilitation, posture correction tips, core strengthening exercises, back pain assessment, physiotherapy education, medical lecture back pain, chronic low back pain treatment, disc herniation rehab, spine health tips