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Here it is! Proof that an animal-based diet will NOT wreck your health. Check out Harvest Hills Ranch if you are looking for the most nutrient rich, regeneratively raised meat. =============== Subscribe and listen to more Animal Based Content YouTube: @HarvestHillsRanch Facebook: @HarvestHillsRanch Instagram: harvesthillsranch =============== Harvest Hills Ranch https://www.harvesthillsranch.com/ Grass-Fed and Finished Beef Pasture Raised Chicken Shipping to Texas and Louisiana QUESTION: Do you have a high cholesterol from eating an animal-based diet? Tell us in the comments below. =============== Favorite Ranch Resources: Baja Gold Sea Salt GIFT CODE: HHR10 Visit https://bajagoldsaltco.com/ to Claim Your 10% OFF Gift NOW! =============== About: Animal based doesn’t have to mean “bad labs.” In this doctor led walkthrough, I review my own lipid panel line by line to show why context (HDL, triglycerides, ratios, glucose/BP) matters more than a single number. I also disclose my diet—nutrient dense, forage finished, animal based meats from our regenerative ranch—and show how this pattern aligns with high HDL, low TG, and a calm metabolic backdrop. We’ll glance at a 2025 peer reviewed review that questions ultra low LDL C targets and points to better markers (apoB, Lp(a), hs CRP). Educational only; not medical advice—work with your clinician for personal care. Attributes: Music by Charles Shomo from Pixabay outlaw-country-2-132052 Image by Gerd Altmann from Pixabay Image by Tumisu from Pixabay