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In this episode, we rank the top 22 triceps exercises from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship... Thank you! -J & M TIMESTAMPS: 00:00 — Intro 00:11 — Killer allergies & extreme restlessness 03:05 — Ranking the top 22 triceps exercises (S to F tier) 31:26 — A brief intermission to talk about why AI isn't coming for our jobs (as personal trainers) yet 38:59 — Back to the rankings 55:05 — Thanks for listening! You can find a full transcript of this episode here: https://www.howtobecomeapersonaltrain... Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Follow the show on social: Instagram - / personaltrainerpodcast TikTok - / personaltrainerpodcast Check out our new book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008... If you have any questions you'd like to have answered on the show, send us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review: https://apple.co/35ATwyf ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2026 Michael Vacanti & Jordan Syatt #podcast #personaltrainerpodcast #becomeapersonaltrainer