The Buddhist Way to Defeat Anger | Bhikshuni Thubten Chodron скачать в хорошем качестве

The Buddhist Way to Defeat Anger | Bhikshuni Thubten Chodron

Does anger give you power, or does it just burn you out? Bhikshuni Thubten Chodron explores Buddhist methods for transforming anger into wisdom and compassion, with a little help from Shantideva’s timeless teachings. 00:00 Buddhist Antidotes to Anger 01:55 The Harmful Impact of Anger 04:21 How We Justify Anger 06:09 Anger Makes Us Miserable 06:58 Antidotes to Anger from Shantideva 08:02 Antidote No.1: Karma 09:54 Antidote No.2: Grateful for the Opportunity to Learn 11:11 Antidote No.3: Reality Check ___________________ Explore Buddhism at: https://www.studybuddhism.com The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in the modern world, as well as its compatibility with science and psychology. Like Study Buddhism on Facebook:   / studybuddhism   Listen to guided meditations at:   / studybuddhism   Subscribe to our YouTube channel:    / studybuddhism   Subtitles available in: Deutsch, English, Español, Français, Indonesia, Italiano, Polski, Português, Tiếng Việt, Türkçe, Монгол, Русский, བོད་ཡིག་, 简体中文, 繁體中文, 日本語, हिन्दी, العربية فارسی پنجابی اُردو