4 Steps To Lose More Weight When You Are Sleeping скачать в хорошем качестве

4 Steps To Lose More Weight When You Are Sleeping

Losing weight requires dedication, commitment, and hard work. But what if we told you that by making some strategic lifestyle changes, you could actually lose weight while sleeping? Sounds too good to be true? Well, there is growing evidence suggesting that individuals can increase their metabolism speed, allowing them to spend more calories when sleeping. If you are intrigued and want to learn ways to burn more fat in your sleep, you have come to the right place! Today’s video will teach you 4 steps you can do to promote weight loss during your sleep. ______________________________Welcome to The Good Health Gorilla! __________________________ Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and well being tips! Subscribe today to stay on track with your fitness goals: https://bit.ly/2YWzHA7 ➤Intermittent Diet Fasting Program [Affiliate Link]: https://1eb03i2df8tyqvs7lxj0ubu-n2.ho... ➤Speed Keto Program [Affiliate Link]: https://1b748g2jj6j-squ933tpiz4r0a.ho... ➤20 Minute Body Program [Affiliate Link] : https://77ae1d-8k2o-ooqv4hr9rp1t51.ho... ___________________Scientific Studies__________________________ https://pubmed.ncbi.nlm.nih.gov/32527... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/31680... https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.healthline.com/nutrition/... ➔ Check Out These Popular Videos ► Strange Health Tips That Are Actually True    • 12 Strange Health Tips That Are Actually True   ► Sugar Is Messing With Your Body (10 Ways)    • Sugar Is Messing With Your Body | 10 Ways ...   ► Health Benefits of Yoga    • Health Benefits Of Yoga | Yoga Benefits Yo...   ► START MEDITATING RIGHT NOW (10 WAYS HOW TO MEDITATE)    • 10 Ways How To Meditate | Start Meditating...   ► MENTAL HEALTH BENEFITS ACHIEVED THROUGH MEDITATION    • 10 Mental Health Benefits Achieved Through...   ➔ Don't Forget To SUBSCRIBE! Stay Connected With The Good Health Gorilla    / @thegoodhealthgorilla2696   #SleepWeightLoss #LoseWeightWhileSleeping #HealthTips DISCLAIMER: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Good Health Gorilla is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or affiliate site.