Blueberry Bliss Cake Raw Food Recipe скачать в хорошем качестве

Blueberry Bliss Cake Raw Food Recipe

http://www.roslynuttleymoore.com Blueberry Bliss Cake is one of the most decadent desserts ever. "Raw Food" never tasted this good. Roslyn Uttleymoore shares her famous "Raw Food Recipe" Blueberry Bliss cake - dessert that she developed for her Raw Food Classes. Sadly she no longer runs these classes, but you get to benefit from the recipes for free. This recipe is definitely NOT a "Low Fat" meal, but enjoy it anyway. If you would like to receive more recipe videos, why not click on subscribe, give it the thumbs up and leave your comment. Recipe Blueberry Bliss -- Raw Cake Crust: 1C walnuts 2C pitted dates soaked Method Place dates and nuts in a food processor and blend until smooth Filling: 3 cups blueberries [fresh or frozen] 1 1/2 cups macadamia nuts 1/2 cup pure maple syrup 2 tablespoons lemon juice 2 teaspoons ground cardamom or to taste 1/2 teaspoon pure vanilla extract Pinch of salt 3-4 tablespoons melted coconut cream Method Place all ingredients in a food processor and blend until smooth Spread crust into a pie dish or spring form cake tin Layer filling mix over crust Place in fridge or freezer to set Decorate with fresh blueberries, or seasonal fruit of choice and edible flowers NB: This is not a low fat recipe Crust variations: Macadamia nuts & dried apricots, Pecan nuts & dried pineapple, Walnuts & raisons, Almonds & dried figs. Add cacao nibs &/or powder.