Скачать с ютуб Pro Prep 18! PEAK WEEK - OUR DEPLETION WORKOUTS в хорошем качестве

Pro Prep 18! PEAK WEEK - OUR DEPLETION WORKOUTS

Depletion workouts? What are they? What is the purpose of depletion in peak week? How can we maximise this technique? We show you our depletion workout - DAY 3 of depletion in our Peak week for the up and coming show at the weekend! We discuss some ideas around ego and how to stay grounded in a world that is constantly begging more of you and how that correlates to bodybuilding / setting goals for yourself and you online persona! Let us know your thoughts! Comment and share! As always thanks so much for watching and if you want us to talk about anything in particular - let us know! Want a coach who cares about you! like really cares about getting YOU your goals? Talk to us! www.proprepcoaching.com COACHING! Want to shape up? drive performance, grow some muscle or get Diced and Sliced?! Trust us both - from a female and Male perspective - We know the best way to get you in shape and the best way to help you understand what diet will help you perform the best and perhaps...more importantly - the diets and many other things to avoid! PRECISION AND CONSISTENCY IS KEY! Www.proprepcoaching.com NATURAL BODYBUILDING FEDERATIONS BNBF - http://BNBF.co.uk UKDFBA - http://drugfreebodybuilding.co.uk NPA - http://npabodybuilding.com DFAC - https://www.drugfreeathletescoalition... WNBF - https://www.worldnaturalbb.com . FACEBOOK GROUP - DISCUSS WITH US AND ASK US QUESTIONS!   / proprepseries   Please pop any comments below and we will enjoy interacting with you! COACHING:   / proprepseries   INSTAGRAM STEFF:   / steff_noble.  . INSTAGRAM ANDREW:   / fuelledbysc.  . Recommended supplements: Boditronics Nutrition (use code STEFF15) www.bodytronics.co.uk Extreme Nutrition (use code MUSH20) www.extremenutrition.co.uk Those interested in online coaching please email us [email protected] or visit our facebook page and drop us a message. www.facebook.com/ProPrepSeries