7 Foods That Are High in Vitamin C | More Than An Orange скачать в хорошем качестве

7 Foods That Are High in Vitamin C | More Than An Orange

This video will reveal the 7 fruits and vegetables that have more vitamin C than an orange. Vitamin C is an essential vitamin, which means that your body is unable to produce it on its own. Despite this, it serves various functions and has been linked to significant health benefits. ✅ FREE EBOOK DOWNLOAD ✅ ============================ ➡️ FREE Diabetes eBook: https://bit.ly/diabetes-report ➡️ FREE Joint Health eBook: https://bit.ly/jointhealth-report ➡️ FREE Blood Pressure eBook: https://bit.ly/hbp-ebook ➡️ FREE Weight Loss eBook: https://bit.ly/ebook-wl ➡️ FREE Fatty Liver Disease eBook: https://bit.ly/fattyliver-ebook ➡️ FREE GOUT eBook: https://bit.ly/gout-ebook ➡️ FREE Heart Health eBook: https://bit.ly/heart-ebook ============================ ✅ Follow Us on Facebook! ✅ Healthy Habits:   / healthyhabits99   ============================ In addition to ensuring the body's overall health and well-being, Vitamin C has other health benefits. Citrus fruits, such as oranges and grapefruits, have long been recognized as the best sources of Vitamin C because of their high concentrations of the vitamin. A single orange is considered to provide a large amount of your required daily intake of Vitamin C. The recommended dietary allowance (RDA) for Vitamin C is 75 mg for adult women and 90 mg for adult men. Chapters: 00:00 Intro Foods High in Vitamin C 00:42 1. Strawberries 01:02 2. Pineapple 01:27 3. Guava 01:51 4. Broccoli 02:13 5. Papaya 02:37 6. Kiwi 02:59 7. Kale #vitaminc #vitamincfoods #vitamincrange #vitamincfruitsvegetables #vitamincmorethanorange ===================================== DISCLAIMER: The video content is available for informational and educational purposes only. The copyright (if any) of materials used in this video belongs to their respective owners as the case may be. We claim NO ownership to them. FAIR USE COPYRIGHT DISCLAIMER: The Copyright Laws of the United States recognizes a “fair use” of copyrighted content. The videos and this Youtube channel in general may contain certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for purposes such as criticism, comment, news reporting, teaching, parody, or research, is not an infringement of copyright. We believe this constitutes a fair use of any such copyrighted material as provided for in section 107 of the US Copyright Law. CONTENT DISCLAIMER : The information in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of information contained in this video. Reliance on any information in this video is solely at your own risk. This video contains affiliate links to products. We may receive a commission for purchases made through these links.