9 Forgotten Grains That Fed Viking Warriors And Why We Need Them Back скачать в хорошем качестве

9 Forgotten Grains That Fed Viking Warriors And Why We Need Them Back

Picture this: It's 793 AD. Viking longships slice through icy waters toward English shores. These warriors have been at sea for weeks, yet they're stronger, more energetic, and healthier than the monks they're about to encounter. Their secret wasn't just superior weapons or tactics. It was what they ate before they left home. Nine ancient grains that modern science is now proving were nutritional powerhouses. Grains so hardy they thrived in the brutal Scandinavian climate. So nutrient-dense they fueled legendary endurance. Yet we abandoned them for convenience foods that are making us sick. Today, we're rediscovering why Viking nutrition might save our failing health. ****************************************** Consider "hyping" this video. "Hype" is a new YouTube feature that allows smaller channels to get recognized and is the "like button" on steroids. To "hype" this video swipe left on the comment preview carousel on your mobile device until the option to hype the video surfaces, or tap and the carousel will change to show the option to hype. ******************************************* 👍 Like & Subscribe for more historical Viking discoveries! 🔔 Turn on notifications so you don’t miss our latest videos. 💬 Which grain to you want to try? Let us know in the comments!