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Hello and welcome to PE Buddy, Mr D here! 0:00 Welcome and introduction! 0:12 Learning Intensions and Success Criteria 0:22 Overview of Protein, Carbohydrates and Fat 1:03 Tips to identify the macronutrients in food 1:52 Interactive Task 1 - Pause video 2:22 Energy, kilojoules and calories 3:12 the Healthy Eat Pyramid 4:02 Interactive Quiz 5:22 Reviewing Learning Intention and Success Criteria In today's video you'll learn the 3 Macronutrients: carbohydrates, protein and fat. You'll be able to describe the function of each one as well as identify them in different foods. You''ll learn a few very useful tips for remembering each of the macronutrients. Additionally, you'll know how many kilojoules (kj) or calories (cal) of energy are present in each macronutrient. Lastly, your newly-founded knowledge will be tested with a quiz at the end of the video! Can you get 8/8??? Like, comment, subscribe! What do you want to learn about next? Comment below! Mr D