8 weeks postpartum vlog| My Postpartum weight loss journey 1ep vlog | Starting a routine скачать в хорошем качестве

8 weeks postpartum vlog| My Postpartum weight loss journey 1ep vlog | Starting a routine

Navigating the "New Normal": My Postpartum Weight Loss & Routine Journey 🕊️ Let’s be real—postpartum life is a whirlwind. Between the sleepless nights and the constant snuggles, finding "me time" (let alone workout time) feels like a puzzle. In today’s video, I’m sharing the honest truth about my postpartum weight loss journey and how I’m finally building a sustainable daily routine that actually works for a busy mom. I’m not about "snapping back." I’m about feeling strong, fueled, and like myself again. Whether you are 6 weeks or 6 months postpartum, I hope this gives you some inspiration to give yourself some grace while hitting your goals. What’s in this video: The Mindset Shift: Moving from "losing weight" to "gaining strength." My Daily Routine: How I structure my mornings and nap times to stay productive. The Struggles: Dealing with body image and those days where the routine goes out the window.