RHONJ Taught Us This Toxic Relationship Lesson w/ Dr. Brianna Diorio | DLIS скачать в хорошем качестве

RHONJ Taught Us This Toxic Relationship Lesson w/ Dr. Brianna Diorio | DLIS

Why do we stay in toxic relationships even when we know better? On this episode of Don’t Let It Su, Chef Stu is joined by Dr. Brianna Diorio, life coach and neuroscience expert, to break down the real psychological reasons we cling to unhealthy relationships, chase closure, and ignore red flags. They unpack why your brain prefers familiar chaos over peace, how ego and loss aversion keep you stuck, and why “hope” might actually be your biggest enemy. Plus, they dive into Bravo psychology, RHONJ dynamics, narcissism myths, and why accountability is the ultimate glow-up. This is tough love, Jersey-style — science-backed, funny, and painfully relatable. 00:00 Why Your Brain Chooses Chaos 03:05 RHONJ, Teresa vs Melissa, & Family Trauma 05:00 “If You’re Easily Offended, You’re Easily Manipulated” 08:25 Why Your Brain Is Lying to You 12:10 Loss Aversion & Staying Too Long 16:05 Why Rock Bottom Isn’t Required 19:10 Choosing Yourself Feels Like Grief 22:05 Why Closure Never Works 25:30 Apologies Without Change = Manipulation 29:00 Cutting Off Friends & “Access Denied” 33:00 Narcissism, Therapy Language & Accountability 37:45 Final Truth: Standards Over Feelings Chef Stu Social - send your questions for “Kitchen Quick Fix” Instagram: ►   / chefstuartokeeffe   Facebook: ►   / chefstuartokeeffe   Youtube: ►    / chefstuartokeeffe   TikTok: ► https://www.tiktok.com/@chefstuart?la... Chef Stu’s Cookbooks & Seasoning: Quick Six Fix - ► https://amzn.to/49zVeB0 Cook It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - ► https://amzn.to/49A8UMi Chef Stu's Spice Blends - ► https://spicetribe.com/collections/ch... Chef Stu's Lovely Seasonings - ►https://chefstuart.com/collections/se... GEAR WE USE TO MAKE PODCASTS: https://amzn.to/4dg7uZF SOFTWARE WE USE TO MAKE PODCASTS: https://hurrdatmedia.com/our-gear/ A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. http://hurrdatmedia.com/ #DontLetItStu #BriannaDiorio #ChefStu #ToxicRelationships #RelationshipPsychology #BravoTV #RHONJ #EmotionalIntelligence #SelfWorth #PopCulturePodcast