Digital Detox for Daily Peace - Calm Your Mind in a Modern Noisy World | [A BALANCING LIFE] скачать в хорошем качестве

Digital Detox for Daily Peace - Calm Your Mind in a Modern Noisy World | [A BALANCING LIFE]

DIGITAL DETOX FOR DAILY PEACE - CALM YOUR MIND IN A MODERN NOISY WORLD In this video, I will share my knowledge and experience about: ✨What is digital detox? ✨ Distract from digital devices. ✨ The impact of digital devices on modern life. ✨ Step-by-step to practice digital detox. Remember - nothing needed to be hurry, it's okay to pause, take a deep breathe and take care of your mental health. Let's connect by like, subscribe for new videos and comment to share your thoughts or what I can do better. --- DISCLAIMERS 📝 The information, insights, and personal stories shared in this video (or on this channel) are based solely on the creator's personal experiences, reflections, and general knowledge. This content is intended for inspirational, educational, and self-discovery purposes only. 📝 This video is NOT a substitute for professional medical advice, diagnosis, or treatment. We do not provide tailored clinical advice, therapy, or prescriptions. 📝 If you are experiencing significant stress, anxiety, depression, or any other mental health concern, please consult a qualified healthcare provider, therapist, or counselor. Do not ignore or delay seeking professional help because of anything you watch here. 📝 Every individual's situation is unique. Viewers are encouraged to use their own discretion and discernment. By viewing this content, you acknowledge that you are solely responsible for your own choices and actions, and that the creator’s experiences may not apply to your specific circumstances.