All Things Fitness in New Jersey: 'A Dose of Health' with Certified Fitness Pro Sheri Newton скачать в хорошем качестве

All Things Fitness in New Jersey: 'A Dose of Health' with Certified Fitness Pro Sheri Newton

The more we dive into filming 'Healthy In The Garden State', the more we learn of the immense amount of resources available to New Jersey residents when it comes to health. From places to people to businesses, NJ has plenty of ways to support healthy living... And we want to do everything we can to get the word out about it all! So, with 'Healthy In The Garden State' episodes coming to you once a month, we said, 'What else can we do?!' That brings us to this 'miniseries' of actionable, informative interviews with health experts from around the state, all in 15 minutes or less: 'A Dose of Health' In this 'minisode', Kate chats with the fabulous Sheri Newton: certified fitness professional who shares with us an opportunity for free fitness for kids, her firsthand experience witnessing the benefits of fitness for all ages-- kids through seniors, and shares some of her group fitness expertise to guide us in what to look for when taking a group fitness class, safety, and enjoyment. Sheri's bio: I truly enjoy training, motivating, and educating individuals on all aspects of fitness. My approach focuses on building healthy habits and fostering a positive mindset. I'm a NASM Certified Personal Trainer, Group Fitness and Silver Sneakers instructor. I utilize evidence-based training methods and nutritional guidance to help clients achieve their desired physique and build a foundation for long-term health. My goal is to empower clients to feel confident and strong. Also to achieve a healthy and well-balanced lifestyle that minimizes the risk of future health. Check out healthyinthegardenstate.com for all the links and details! Disclaimer: The content provided in “Healthy in the Garden State” and 'A Dose of Health' is for informational and entertainment purposes only. It is not intended as medical, fitness, or nutritional advice and should not be interpreted as such. Always consult with a qualified healthcare professional before beginning any new health, wellness, fitness, or nutrition program. Participation in any activities or use of information presented in this program is voluntary and at your own risk. The producers, hosts, guests, and affiliated organizations of “Healthy in the Garden State” are not liable for any injury, condition, or damages arising from the use or misuse of this content. #healthyinthegardenstate #fitnessforkids #njkids #njfitness #njfitnessprofessionals #njhealth