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This guided meditation is designed to help you release the weight of parental guilt. If you’ve ever felt overwhelmed by feelings of regret, self-blame, or not being “enough” as a parent, this gentle practice will help you reconnect with compassion, forgiveness, and inner peace. 🌿 Take a few deep breaths, allow yourself to let go, and remember — you’re doing the best you can. 🙏 If you find this helpful, please like, share, and subscribe to the channel. 🌟 You can also support the channel by joining a membership and help us continue creating mindful content. 🧘♀️ For more meditations, visit: mindblissful.com Listen to it with your earphones on. And preferably in the mornings or before going to bed. Or any time of the day when you can spare a few minutes for yourself. Good results have been seen if you listen to this audio regularly for 30 days or till you intuitively feel the need. And because these audios are for deep relaxation they should never be played while driving a vehicle or operating heavy machinery. And in the end, if you liked this video click the like icon and also subscribe to the channel. You can also Follow Me on : Instagram – @ushma_tandel Facebook – Dr. Ushma Tandel YouTube – / drushmatandel Website – mindblissful.com You can also support the channel by taking up channel membership. Just click on the JOIN icon next to the Subscribe icon and choose the membership you wish to take. Once again thank you for your support. Join this channel to get access to perks: / @ushmatandel