The Hardest Race On Earth - The Tour Divide | Alex Howes скачать в хорошем качестве

The Hardest Race On Earth - The Tour Divide | Alex Howes

In today's episode, we're diving deep into one of the most grueling, yet rewarding cycling races in the world—The Tour Divide. We've got a special treat for you; joining us is professional cyclist and endurance sports enthusiast, Alex Howes! 🎯 What's Inside: Alex Howes' firsthand experience of The Tour Divide The physical and mental challenges racers face Nutrition and training strategies for long-distance cycling How The Tour Divide can serve as a metaphor for regaining health, happiness, and longevity in life Chapters 0:00 Intro 2:35 What Motivated Alex To Do The Tour Divide? 7:29 Equipment & Pacing Are The 2 Most Valuable Things 10:34 How Important Is A Good Bike Fit For Ultra Racing? 13:03 What Did Alex Pack In His Bike Bags? 19:25 Why Bike Packing Is So Satisfying 21:35 Was Motivation Ever An Issue For Alex? 23:46 Is Ultra Racing Experience Fulfilling 25:48 What Is The Actual Route Like? 29:33 How Accessible Are Races Like This For The Average Cyclist? 33:00 You Do Need Sleep But Sleeping Can Lose You So Much Time! 36:26 Bad Mechanicals Along The Route 40:20 Will Alex Race Tour Divide Again? 42:40 Advice For Average Cyclist Doing The Tour Divide (And The Cost) 44:25 What's Next For Alex? ------------------------------------------------------------------------------------------------------------------------------------------------ If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Our new Discord   / discord   This show wouldn't be possible without our amazing show sponsors: Wattbike: For 10% off your Wattbike Atom use code "roadman10" over at https://www.wattbike.com Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to https://www.pillarperformance.shop and use the code Roadman on your local website for 15% off your first order. Or for US listeners, head to https://www.TheFeed.com/pillar and use code Roadman for the same 15% off your first order. MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ Athletic Greens: Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit https://www.drinkAG1.com/ROADMAN The Breakaway: Cycling coaching will never be the same. The world's first AI powered cycling coach. You can get a 30 day free trial when you visit https://www.roadmantrial.com Silca: The only sealant I use plus they have the coolest tools in the game. https://silca.cc/ Use code roadman13 to get 13% off your order Factor Bikes: The best bike i've ever ridden. If you're considering one pop me a dm on twitter (I may be able to get you a discount) Veloforte: Finally cycling bars & gels that don't give me GI issues. Head over to https://www.Veloforte.com and use code "roadman30" to get 30% off your first order ------------------------------------------------------------------------------------------------------------------------------------------ Free Core Training Guide For Cyclists 👇👇 https://coaching.roadmancycling.com/o... The Roadman Cycling Podcast, hosted by Anthony Walsh, is one of the most downloaded cycling podcasts online with over 5 million downloads. Every weekday, we share inspirational, intimate and disarmingly-unfiltered conversations about how to recapture your health through cycling. We aim to answer one central question - how do we use cycling as a tool for health, happiness & longevity. From iconic world-class cyclists like Andre Gripel, Tyler Hamilton & Alex Dowsett to everyday heroes, every story matters. Spotify Podcast 👇 https://open.spotify.com/show/2oCs3N4... Apple Podcast 👇 https://podcasts.apple.com/ie/podcast... Google Podcast 👇 https://podcasts.google.com/feed/aHR0... Thanks for watching & please subscribe to our channel and hit us with your questions! Your interaction is our motivation. Subscribe here! 👇👇 https://www.youtube.com/c/roadmancycl... Follow us online: Listen to Roadman Cycling Podcast 👇👇https://wavve.link/roadmancycling Website 👉 http://roadmancycling.com Instagram 👉   / roadman.cycling   Roadman Cycling Podcast 👉 https://wavve.link/roadmancycling Facebook 👉   / roadman.cycling   Twitter 👉   / roadmancycling   #Cycling #RoadBike #Roadman #RoadmanCyclingPodcast Leave us a comment below!