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Discover how fibromyalgia progresses through four distinct stages — from early localized symptoms to complex, advanced conditions. In this video we’ll explore: • Stage 1: localized pain and sensitivity in specific areas of the body • Stage 2: generalized symptoms including widespread pain, fatigue, sleep disturbances, headaches and mood shifts • Stage 3: advanced fibromyalgia marked by chronic widespread pain, extreme fatigue, cognitive “fibro-fog”, sleep issues and co-existing conditions like IBS • Stage 4: secondary fibromyalgia that emerges in the context of another chronic illness, amplifying symptoms and complicating management You’ll also learn: • How to recognise early signs and track progression • Effective management strategies tailored to each stage — from gentle movement and relaxation techniques in the early phase to multi-modal treatment plans involving medication, therapy and lifestyle adjustments in later phases • Why understanding the stage you’re in matters for your care and quality of life Whether you’re newly diagnosed, supporting someone you love, or seeking a deeper understanding of fibromyalgia’s journey — this video offers actionable insights and hope. Hit play and let’s walk through this together. Your path may feel overwhelming, but you’re not alone. Melinda Miles The Fibro Warriors Founder https://www.thefibrowarriors.com/stag...