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Grief and Loss After Betrayal

The need to process grief and loss after betrayal is often overlooked because the betrayed partner is busy putting out fires and dealing with the aftermath of the relationship crisis. Nonetheless, understanding what is lost and grieved is a very important part of the healing process and can't be ignored. Kristin Snowden, MA, LMFT, CDWF is a licensed therapist and coach that specializes in helping individuals and couples in crisis after infidelity, emotional abuse, and/or uncovering addiction. Kristin offers several examples of grief and loss issues that often accompany uncovering infidelity, addictions, porn use, and other forms of betrayal. Kristin provides several tools and resources to help betrayed partners process their grief and loss, including 1) exploring what has been lost 2) Identify conflicting emotions 3) reconstructing a new reality. Kristin incorporates "parts work" (adapted from Dr. Richard Schwartz Internal Family Systems). This is for anyone in relationship crisis exploring answers and a path to healing and recovery. (This is educational, NOT THERAPY) **Link to free handouts mentioned in webinar: https://www.kristinsnowden.com/2022-c... https://www.kristinsnowden.com | [email protected] JOIN MY NEW FREE COMMUNITY AND ACCESS OTHER FREE TOOLS HERE: https://www.kristinsnowden.com/free-r... IG @kristinmsnowden Timestamps: 2:05 Even if you're healing and repairing after betrayal, its still important to process grief and loss 3:18 Unprocessed grief can stifle the healing process and cause overwhelming emotions 5:18 After betrayal, a betrayed partner can be thrown into crisis causing one to avoid processing grief issues 7:14 Betrayal trauma causes one to loss the 4 C's, loss of control, choice, context, and connection 8:39 Various examples of grief and loss issues due to betrayal caused by uncovering addictions, infidelity, porn use, etc. 9:00 Grief is the space between reconciling the life you once had with the new life you now have to adjust to 11:45 Common losses one experiences after betrayal 15:40 Grief and loss of "former self" 19:50 Tools and exercises for processing grief 23:25 Creating your own timeline of the betrayal 30:30 Importance of parts work in grief and loss Download Kristin's FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period. Need help and guidance now? Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram **Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. New sessions posted. http://bit.ly/KristinsWorkshops Meditation Made Easy with Muse! Get 20% off with code KRISTINSNOWDEN for Muse biofeedback system and app to help with consistency, motivation, tracking, & accountability. Go to https://choosemuse.com/kristinsnowden (I receive a small commission) **  / kristinmsnowden   for announcements and discounts KRISTIN'S FREE LIVE WEBINARS EVERY ODD MONTH, THE SECOND WEDNESDAY OF THE MONTH AT 9:30 AM (pacific time) through SexandRelationshipHealing.com . Zoom link: https://zoom.us/j/244109360 #betrayaltraumarecovery #couplesincrisis #couplestherapy #addictionrecovery #infidelity #crisismanagement #healthyrelationships #griefandloss Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook