Classical Full Ballet Barre Workout | Lazy Dancer Tips скачать в хорошем качестве

Classical Full Ballet Barre Workout | Lazy Dancer Tips

This Full ballet barre has been thought to work on épaulement and the movement of the body in opposition. This ballet barre will get your muscles ready to work for your centre needs, it's designed to help with the fluidity of your movements, steps and technique of the dancer. Ballet barre for épaulement is perfect for an elementary/intermediate level that needs that extra knowledge on how to improve the overall fluidity of the body. As a beginner this is a perfect easy repetition and quick view of a full barre to improve steps knowledge, body fluidity, toning and technique. Lets do it together and I’ll guide you through it step by step to a new experience, no matter your level. Music by Massimiliano Greco Album Title: "Greco: Music for Ballet Class, Series 2" buy the album here: https://itunes.apple.com/gb/album/gre... Songs used in this videos in chronological order: 1: Plies https://itunes.apple.com/gb/album/mus... 2: Tendus 1 https://itunes.apple.com/gb/album/mus... 3: Tendus 2 https://itunes.apple.com/gb/album/mus... 4: Jetes https://itunes.apple.com/gb/album/mus... 5: Ronds De Jambes https://itunes.apple.com/gb/album/mus... 6: Fondus https://itunes.apple.com/gb/album/mus... 7: Frappes https://itunes.apple.com/gb/album/mus... 8: Adage https://itunes.apple.com/gb/album/mus... 9: Grands Battements 2 https://itunes.apple.com/gb/album/mus... 10: Reverence (Port De Bras) https://itunes.apple.com/gb/album/mus... Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com) ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ ✴CoFounder/Performer/Writer: ✴ ✴Alessia Lugoboni ✴ ✴CoFounder/Cinematographer/Cameraman/Editor: ✴ ✴Iacopo Di Luigi ✴ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links: 🔵 Facebook ⏩   / lazydancertips   🔵 Twitter ⏩   / lazydancertips   🔵 Instagram ⏩   / lazydancertips   🔵 Pinterest ⏩   / lazydancertips   🔵 Website ⏩http://www.lazydancertips.com ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴