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Episode Description: Why does trauma affect the nervous system? Can childhood experiences shape adult behaviour? What is MDMA-assisted therapy — and is it safe? In this in-depth conversation, Psychologist Mark Baxter (Director of The Psychology Spot, NSW) joins me to unpack trauma, PTSD, depression and emerging psychedelic-assisted therapies in Australia. With over 20 years of clinical experience, Mark explains: ✔️ How adverse childhood experiences impact self-worth and attachment ✔️ Why depression is more complex than a single diagnosis ✔️ The neuroscience of trauma and the “stuck” nervous system ✔️ How EMDR therapy works for PTSD ✔️ What MDMA-assisted therapy involves (and who it’s suitable for) ✔️ Psilocybin-assisted therapy for treatment-resistant depression ✔️ The role of self-acceptance and self-compassion in recovery We also discuss the Therapeutic Goods Administration (TGA) approval of MDMA and psilocybin-assisted therapies in Australia, including the structure, screening process and integration support required. This is a grounded, compassionate and hopeful conversation about understanding yourself more deeply — and moving toward healing with greater self-awareness and self-compassion. If you're interested in trauma recovery, mental health, psychedelic research, nervous system regulation or personal growth — this conversation is for you. 🔔 Subscribe for more conversations on mental health, strength, healthy ageing and holistic wellbeing. Bio: Mark has been working as a psychologist for over two decades and is the Director of The Psychology Spot, a group private practice in Wollongong, New South Wales, Australia. Over the past 8 years, Mark has undertaken additional training in psychedelic-assisted therapy. He provides MDMA and psilocybin-assisted therapy with Evolution Medicine Enhanced Therapy at Northern Beaches Hospital and Tikvah Centre for Eating Disorder Recovery in Sydney. Links: https://www.thepsychologyspot.com.au/ https://www.evolutionmet.com/ Keywords: early experiences and mental health, childhood trauma and adult behaviour, adverse childhood experiences, ACEs study psychology, PTSD explained, PTSD treatment options, depression treatment 2026, nervous system and trauma, trauma stored in the body, coping mechanisms psychology, how childhood shapes beliefs, complex PTSD, healing from trauma, self acceptance and mental health, updating limiting beliefs, EMDR therapy explained, psychedelic assisted therapy, MDMA assisted therapy for PTSD, psilocybin therapy for depression, emerging treatments for PTSD, emerging treatments for depression, treatment resistant depression, trauma informed therapy, mental health podcast, psychology podcast 2026, Mark Baxter psychologist, Mind Your Being podcast https://mindyourbeing.com.au/ / mindyourbeingpodcast https://www.facebook.com/profile.php?... https://x.com/mind_yourbeing / @mindyourbeingpodcast Thanks so much for listening, Cass x Disclaimer: The information provided on the Mind Your Being Podcast is for general informational, educational, and entertainment purposes only. The content shared on this podcast is not a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Reliance on any information provided by the Mind Your Being Podcast, its hosts, guests, or others appearing on the podcast is solely at your own risk. The views and opinions expressed by guests are their own and do not necessarily reflect those of the podcast creators or hosts.