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1 Cup At Night Burned My Belly Fat Fast(Shocked by Results) скачать в хорошем качестве

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1 Cup At Night Burned My Belly Fat Fast(Shocked by Results)

Full Step-by-Step Preparation Ingredients: 1 teaspoon coriander seeds ½ teaspoon fenugreek seeds (use less if you’re new to fenugreek) 1 inch fresh ginger (sliced or grated ≈ 1 tsp) 500 ml (2 cups) water Toast the seeds (optional but recommended): Heat a dry pan over medium heat. Add coriander and fenugreek seeds and toast 20–30 seconds until aromatic. Shake pan — do not burn. Boil & simmer: Add toasted seeds and ginger to a small saucepan with 500 ml water. Bring to a boil, then lower heat and simmer 10–12 minutes. Strain & cool: Strain the liquid into a cup. Allow it to cool to warm (not piping hot) before drinking. How to use: Drink one small cup (~150–200 ml) 30 minutes before bedtime. Repeat nightly for 7–14 days as part of a balanced diet and regular exercise. Storage: Make fresh daily for best benefit. If needed, refrigerate up to 48 hours and reheat gently. ⚠️ Safety, Interactions & Notes (must-read) Fenugreek can lower blood sugar — if you take diabetes medication, check with your doctor before using daily. #short #weightloss #1Cupatnightburnedmybellyfatfast #viral #short #weightloss #burnbellyfat #bellyfatloss Fenugreek may cause a maple-syrup odor in sweat/urine in some people and can cause mild digestive upset (gas). Fenugreek may not be safe in high doses during pregnancy — consult an OB/GYN if pregnant or breastfeeding. Ginger may thin the blood in large amounts — discuss with your clinician if on blood-thinners. Coriander is generally safe but all herbs can cause allergies in sensitive people. Start with smaller doses (e.g., ½ tsp fenugreek) to test tolerance. Stop if you experience adverse effects. Add a clear on-screen text/disclaimer: “Not medical advice — consult your doctor.” ✅ SEO-Optimized YouTube Description (copy/paste) Night Detox Drink to Reduce Belly Fat | Coriander + Fenugreek + Ginger Recipe Try this simple nighttime detox brew made from coriander seeds, fenugreek seeds and fresh ginger — a natural drink people use to reduce bloating, support digestion, and help their fat-loss routine. It’s easy to make and takes just 10–12 minutes. Ingredients (serves 1): • 1 tsp coriander seeds • ½ tsp fenugreek seeds (start small if sensitive) • 1 inch fresh ginger, sliced or grated (~1 tsp) • 500 ml (2 cups) water How to make: Lightly toast coriander and fenugreek for 20–30s (optional). Add seeds + ginger to 500 ml water. Bring to boil, simmer 10–12 minutes. Strain into a cup and let cool to warm. Drink ~30 minutes before bed. Why try it: This drink may help reduce bloating, support digestion, and modestly aid metabolic processes when combined with a healthy diet and regular exercise. Safety: If you’re pregnant, breastfeeding, have a medical condition, or take medication (especially diabetes meds or blood-thinners), consult your doctor before using this daily. Start with smaller amounts if you’re new to fenugreek or ginger. 👍 Like this video, comment “NIGHT DETOX” if you’ll try it, and subscribe for more natural fat-loss drinks and detox recipes. Tags / keywords: coriander seeds for weight loss, fenugreek drink for fat loss, ginger detox drink, night detox drink, belly fat home remedy, natural fat burning drink, reduce bloating drink #NightDetoxDrink #BurnBellyFat #FenugreekDrink #CorianderTea #GingerDetox #LoseBellyFat #FatBurningDrink #NaturalRemedies #DetoxWater #HealthyHabits

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