New Year's Resolutions: Stay Healthy by Exercising with Friends скачать в хорошем качестве

New Year's Resolutions: Stay Healthy by Exercising with Friends

If you struggle with emotional eating, binge eating, or overeating and want world-class education about the missing psychological pieces necessary for full recovery and the support of others just like you working on full recovery, then consider joining our private online educational community, Circle of HOPE. For more information, go to: thehealthyweighoutcircleofhope.mn.co. Dr. Julie T. Anné, Dr. Ashley Southard, and Marta Malloy had a great time on NBC 12 talking about the importance of working out with a friend or in a small group to help you stick with an exercise routine that is fun and effective. We also introduced the concept of "Intuitive Exercise" - movement that is fun, flexible, and based on how your body is feeling and what it is needing...much like "Intuitive Eating!" Dr. Julie, Dr. Ashley, and Marta are treatment providers at TheHealthyWeighOut, an innovative Binge Eating Disorder program. For more information about our use of intuitive exercise in the treatment of binge and emotional eating, please visit www.TheHealthyWeighOut.com. For more information about this program, please visit us online at www.TheHealthyWeighOut.com or call (480) 941-6999. Facebook: @thehealthyweighout Instagram: @thehealthyweighout Phone: 480-941-6999 A New Beginning - Eating Disorder Treatment Center: Website: anewbeginning.com facebook: @anewbeginning4eatingdisorders Instagram: @anewbeginning4eatingdisorders 9825 N. 95th Street, Suite 101 Scottsdale, AZ 85258