5AM Day in My Life doing 75 Hard | productive morning routine, workouts, + healthy habits 🌱 скачать в хорошем качестве

5AM Day in My Life doing 75 Hard | productive morning routine, workouts, + healthy habits 🌱

5AM Day in My Life doing 75 Hard | *productive morning routine*, workouts, + building healthy habits thanks for watching day 11 of 75 hard!! i enjoyed these types of challenges last year and my goal is to build healthy habits that will translate into my everyday life. if you haven't seen my last video, it was week 1 of starting 75 hard; make sure to check it out! let me know if you're trying or thinking about trying 75 hard or 75 soft! the book i'm currently reading - https://amzn.to/4gwz6uM my owala water bottle - https://amzn.to/4h7aoR7 ~~~~~~~~~ timestamps 00:00 intro 00:18 morning routine 02:10 leg/glute day routine 04:44 outdoor workout 07:34 make lunch with me 10:22 reading 10 pages 11:23 easy high protein dinner 12:20 skincare + outro ~~~~~~~~~ follow me on instagram -   / sarae_   shop my favs - https://www.amazon.com/shop/sarae_ ~~~~~~~~~ about me name - sara age - 25 subscriber count - 49,800 📧business inquiries - saraevans.pr@gmail.com ~~~~~~~~~ 🎵 in this video music by munjae - golden hour - https://thmatc.co/?l=EF23D10C music by daniel mahardika - conclusion - https://thmatc.co/?l=93CDFF45 music by wabi sabi - see the sky - https://thmatc.co/?l=EB36F0EB music by damien sebe - wishful - https://thmatc.co/?l=916B43E1 music by calming lines - cut, crop & chill - https://thmatc.co/?l=04D79191 ~~~~~~~~~ #75hardchallenge #75hard #andyfrisella #5AMdayinmylife #winterarc #transformationjourney #healthyhabits #weightlossjourney #5ammorningroutine #morningroutine #transformingmylife #dayinmylife #discipline #consistency