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the week before race week before my half marathon in paris… and training didn’t exactly go according to plan. in this video i’m sharing what training looked like as i get closer to race day — including trying new running shoes, putting together my race kit, and navigating the mental side of trusting your training when things feel a little off. sometimes the lead-up to a race doesn’t go perfectly, and this week was a reminder that a big part of endurance training is learning to listen to your body and trust the work you've already done. at the end of the video you’ll see a quick teaser of race morning in paris 👀 New training vlogs coming weekly 🫶 ▶️ Week 1: • starting ironman 70.3 training - week 1 ▶️ Week 2: • building confidence in ironman 70.3 traini... ▶️ Week 3: • i almost fell behind in ironman 70.3 training ▶️ Week 4: • i got off the WAITLIST! Frenchman 2025 – I... If you wanna try Runna: https://web.runna.com/redeem?code=RUN... IG for daily updates: / emmarunsparis If you wanna be strava friends!! https://strava.app.link/Nv6HK565SMb #ironman703 #triathlontraining #endurancetraining