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►► Take the guesswork out of your first visit to any dojo. Martial Arts First Class Checklist → https://www.aki-usa.org/first-class-c... Do you or your students struggle with executing kokyu ho or kokyu nage? In this video, filmed at my New Year’s seminar in Los Angeles, we dive deep into ryotedori kokyu ho and kokyu nage, both sitting and standing. I guide my students on how to use their knees, lower back, and arms to absorb their partner’s force instead of resisting it, leading to significant improvement. Gain insight, inspiration, and motivation to elevate your Aikido practice to the next level. Don’t miss the special announcement about my upcoming book, “Mastering the Shoto,” and join the waitlist for exclusive access and a free Shoto Fact Sheet. 🔗 Join the waitlist: lia-suzuki.com/shoto-book 🔗 Seminar schedule: lia-suzuki.com/seminars If you're in the Los Angeles area, come try a few classes at my dojo and experience the benefits firsthand. Click the link to schedule your visit! 🔗 Try a class: https://www.aki-usa.org/intro-options... Leave a comment about your kokyu ho and kokyu nage experiences and upcoming seminars you plan to attend. Thanks for watching! #aikido #kokyuho #kokyunage #aikidotraining #martialarts #ryotedori #aikidotechniques #liaSuzuki #masteringtheshoto #aikidoseminar ►► Take the guesswork out of your first visit to any dojo. Martial Arts First Class Checklist → https://www.aki-usa.org/first-class-c... ►► Are You Ready To Start the Martial Art of Aikido? Answer 10 questions and we’ll send you a personalized report, letting you know how ready you are and what steps to take to prepare → https://www.aki-usa.org/ready. ►► Next Intro Starts Soon! Get on the waitlist → https://www.aki-usa.org/intro-options...