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※Click "cc" on the lower right menu to choose your subtitle language. ------------------------------------------- 00:01:42 采摘松果 00:05:37 处理松果 00:07:13 制作松香粉 00:13:19 制作松香 00:16:20 制作松果茶 00:17:18 制作松果画 00:19:58 燃香、弹古筝静心 立冬总是让人想要喝上一杯暖暖的养生茶,这次我做了松果茶,简单却滋补。 我用了新鲜的松果、姜片、红枣和冰糖,一起慢慢熬煮,香气四溢,温暖又养生。每一口都是秋冬的味道,清爽的松果香与姜的辛辣相得益彰,红枣的甜与冰糖的清甜,完美融合。这杯松果茶不仅能驱寒,还能补气养血,简直是秋冬滋补的最佳饮品。 你们平时都喜欢喝什么养生茶呢?来评论区告诉我吧!一起分享你们的健康饮品吧! The start of winter always makes people want to drink a warm cup of nourishing tea. This time I made pine cone tea, which is simple yet nutritious. I used fresh pinecones, ginger slices, red dates, and rock sugar, and simmered them slowly. The aroma is amazing, warm and comforting. Each sip is filled with the flavors of autumn and winter— the refreshing pinecone scent paired with the spicy kick of ginger, and the sweetness of red dates and rock sugar blending perfectly. This pinecone tea not only warms you up but also helps boost energy and nourish the blood, making it the perfect drink for autumn and winter. What kind of health teas do you usually drink? Come share with me in the comments! Let’s swap our favorite healthy drinks! ------------------------------------------- 嗨,你好啊! 我是海曲姑娘,一个地地道道的山东小嫚儿,生在第一缕阳光照射的地方,长在海风咸咸、日头暖暖的滨海小城,咱山东人豪爽仗义,我也不例外——一手家常菜,一嘴家乡话,带你看最真实的烟火人间。 如果您喜欢这个频道,请订阅我吧,每周定时更新♥ Hello everyone! I am Haiqu Girl, an authentic Shandong girl. I was born in the place where the first ray of sunshine shines, and grew up in a seaside town, blowing the salty sea breeze and bathing in the warm sunshine. We Shandong people are generous and righteous, and I am no exception - I cook delicious home-cooked dishes, speak fluent hometown dialect, and take everyone into the most authentic world of fireworks. If you like this channel, please subscribe to me, and I will update it regularly every week♥ #cookingchannel #chinesefood #cuisine #dianxixiaoge #滇西小哥 #Sea #李子柒 #liziqi #叫我阿霞 #玉林阿婆 #乡愁沈丹 #traditionalfood #SummerKitchen #yard #diy #夏廚陳二十 #改造 #makeover #海鲜 #美食 #food