12 MIN. SLIM THIGHS CHALLENGE to tone your inner & outer thighs скачать в хорошем качестве

12 MIN. SLIM THIGHS CHALLENGE to tone your inner & outer thighs

This is a 12 minute slim thighs challenge to burn leg fat and make your legs look more toned. I love these 12 minutes because they are quick and effective, and on the floor (you already know I love it!). I could feel my thighs burning a lot long after I had done this workout. I made sure I included different exercises that focused on the inner part of your thighs and work on those muscles to tighten and make them stronger. You can combine this workout with my other leg workouts. Music by Epidemic Sound Lvly - Hey You Loving Caliber - Move Your Body (Hallman Remix) Aiyo - Morning Breath Loving Caliber - Magical Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube for food inspo and recipe ideas :) Love you and appreciate everyone of you. Instagram: @_marybraun   / _marybraun   Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.