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A lot of people are freaking out about the weight they have gained on 801010, yet they are feeling better than they ever have. Watch anyone else's videos about the subject and they will tell you that if you have been restricting your calories i.e eating ANY less than 2500 calories a day, your metabolism is damaged and you need to keep eating enough until you've fixed it. SERIOUSLY, JUST EAT AND EAT AND EAT. Till you have fixed it. Your body knows when its satisfied, like when you look at food and your like "uhg, hell no, I'm not taking anouther bite" There it is, your body has stopped you from eating. But your body can only do that on high carb foods! Refined sugar and hydrogenated fats don't even register as food so you can keep eating forever on them. http://www.lyfizgud.com Music by Chrisscissor